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I’m 5’6” and loving my body :)
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Posted on April 16, 2013 via ♛ wish me monsters with 38,548 notes
Source: wishmemonsters
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Posted on April 16, 2013 via Our life and Journey with 2,057 notes
Source: mrsjonie.com
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GPers, how on earth do you manage abdominal pain? My left side is killing me. I try lying on my left side. I try hot packs….No pain meds because we know that makes things worth. My lupus has triggered a gp flare, too. Argh!
I have a TENS unit, but it hasn’t helped in the past. That is a good question because it certainly may be something others might like to try.The TENS unit is not to be used as a sole source of treatment. Stretching, core strengthening and a reasonable diet are paramount. But don’t over do it on any of the three or it’ll be a one way ticket on the pain train!
Side note: depending on the duration and severity of the pain, don’t self medicate. Get it looked at. Otherwise, you won’t know if the TENS is even appropriate for what’s causing your pain.
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Posted on January 19, 2013 via The Workout Motivator with 327 notes
Source: chicksasses.com
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Posted on January 17, 2013 via Unsalted with 14,180 notes
Source: media-cdn.pinterest.com
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Posted on January 17, 2013 via No Ka Oi with 6,654 notes
Source: sea-thewaves
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yea, I'm gonna have to work on this later. I am way to lame at the moment. --- OK. Moments over. I'm not as old as I feel and I'm tired of it. So I'm starting this as a source of fitspo.
Other things I'm into: photography, dorky stuff, women, music, and just good ol humor. Oh! I also like ridiculous photo shops. I get a kick of people altering their images to what they think we'd like. So from time to time you'll see some of that and some of people who looked photo shopped but aren't (or I just can't tell.)
